Monthly Archives: May 2012

Winter Weather Workout Tips

  We shared several ways to stay cheerful during the winter months, including spending time outdoors and a maintaining a regular exercise routine. As the temperature drops, it’s easy to use the colder weather as an excuse to stay inside … Continue reading

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7 Ways to Stay Cheerful in Winter

Last Sunday marked the end of the 2012 Daylight Saving season, and many of us set our clocks back one hour. With colder temperatures and fewer hours of sunlight each day, the transition from autumn to winter can weigh us … Continue reading

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5 Healthy Foods that Travel Well

If you’re planning on doing some traveling this month but are wary of airport foods, pit stops, or the less-than-optimal selections at your destination, packing some healthy snacks is probably on your agenda. But which ones? It’s not very practical … Continue reading

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